Main reasons to go to a physiotherapist
The treatment of the physiotherapeutic centers allows the strengthening of the body, minimizing and avoiding pain.
The figure of the physiotherapist is gaining prominence in recent years. Traditionally associated with elite sport, these professionals are becoming closer to the general population, offering their health services to a greater number of people thanks to the success of their treatments and the confidence that their interventions generate.
This greater confidence in the figure of the physiotherapist is also motivated by the increase in scientific research that has demonstrated the effectiveness of treatment in injuries and in preventing pathologies.
Therefore, we are going to relate the most common reasons why it is convenient to go to a physiotherapist. We are going to tell about situations in which the action of the physios is very effective and can help to minimize pain at the moment and avoid the appearance of it in the short term.
Sometimes, it is even convenient to go to the physiotherapist when we do not have any symptoms since prevention work is also important when it comes to avoiding major pain.
Cervical and back pain
Without a doubt, this is one of the pains that physiotherapists can help with the fastest. Although many people believe that back and neck pain go away with the passage of time or with the intake of an anti-inflammatory or analgesic, the truth is that a large part of the population endures pain due to ignorance of the good they can do the physios.
The origin of these complaints can be muscular, joint, bone, or neurological. Bad posture, overexertion, trauma, or traffic accidents are some of the causes of these discomforts that can be corrected thanks to the work of the physios through their intervention, massages, and the recommendation of exercises to do at home that help to rectify bad postural habits.
Regain mobility after a fracture
Another common reason why it is important to go to a physio is when a person suffers a fracture and wants to regain mobility. Thus, for example, one of the most common injuries happens to the wrists.
This joint is especially delicate when it comes to regaining mobility, one of the most complex in human anatomy and capable of making multiple movements. To regain maximum mobility, you have to make a significant effort and attend physiotherapy sessions where your mobility is worked.
Physical therapy helps you recover sooner after a sports injury. Poor movement technique, overloading or overtraining are frequent situations that can generate a pathology that prevents us from exercising .
In these situations, the professionals of the sports physiotherapy centers can help us to detect the origin of the problem and intervene in them to reduce pain and advance the return to training.
In addition, physical therapists also offer postural and technical advice to do physical work correctly and thus prevent possible injuries in the future.
In addition to these cases, the intervention of the physiotherapist is also especially indicated in injuries such as sprains or contractures.
Some are unaware that problems related to the circulatory system such as tired legs syndrome can also be treated by a physical therapist.
Especially common in summer, this problem usually causes a feeling of heaviness, fatigue, cramps and even swelling of the legs in people who suffer from it.
The physiotherapist intervenes in these situations by means of manual lymphatic drainage with which it improves the return circulation and eliminates the fluid retained in the interstitial space.
Temporomandibular joint (TMJ) problems are the ones that are growing the most in recent months. The impact of stress causes problems such as bruxism (clenching the teeth). Many patients suffer from pain in the jaw, face, and ear area, which is usually linked to a limitation in the opening of the mouth, making it difficult to eat food.
In these situations, the physiotherapist also helps in treating the articular meniscus of the jaw, facilitating and improving the recovery of mobility and the proper functioning of it. That in the long run also prevents the appearance of possible vertigo.
Therefore whatever your favorite way to move is: physical activity, exercise, sport, walking, or running; physiotherapist will help you move more easily and comfortably do the things you love longer.
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